Red Crest Counseling Services

  • I offer individual telehealth psychotherapy for adult women located in Massachusetts.

  • Sessions are held by secure video and scheduled through Grow Therapy or Headway, depending on insurance and availability.

  • Sessions are 53 minutes long (often listed as 60 minutes when booking) and are held weekly, with flexibility based on your needs.

  • Self-pay is available at a rate of $150 per session.

What I Help With:

  • Anxiety & overthinking

  • Relationship patterns

  • Perfectionism & self-criticism

  • Burnout & stress

  • Trauma & past experiences

  • Postpartum & new motherhood

  • Perimenopause

  • Feeling stuck or disconnected

  • People-pleasing & over-responsibility

  • Life transitions & identity

How Sessions Work:

  • Individual telehealth therapy

  • 53-minute sessions

  • Weekly or biweekly

  • Collaborative & reflective

  • Mind-body awareness

  • Experiential exercises

Connect

Telehealth & Insurance:

  • Online sessions only

  • Scheduled through Grow or Headway

  • Most insurance plans accepted

  • Self-pay $150 per session

  • For Massachusetts residents

  • See FAQ for details